Part of the healing process is helping people find their voice again. People express themselves in may ways... and not always with words! I believe we'd do better to LISTEN more with our EYES and SEE with our EARS! (no, this is not a "typing" mistake) Disappointment, fear and anxiety can cause a person to shut down and withdraw.We are designed to be relationship, to communicate, to participate, to love and be loved. Creating a safe environment to express feelings is essential for a healthy recovery.Here are a few examples of expressive art from a workshop session. Again, the goal is not perfection, but honest expression.
to LISTEN with your EYES. Open your eyes and you'll hear...
Joyful
Depression
Trauma
Conflicted